NEW YEAR, NEW YOU
Happy New Year! Although 2017 went way too quickly for our liking, we’re excited to kick off 2018 with a bang. January is always one of our favourite times of year because it means some major goal setting is going to be completed.
Whilst we set and complete certain goals throughout the year, we love taking a day in late December or early January to set our intentions for the year for our personal and professional lives. We love writing a word down that will be our intention for the year, creating vision boards and writing one epic to-do list that records all of our goals for the year.
One thing that is always on our list is maintaining our health because we’ve learnt that hard way that it’s something that shouldn’t ever be taken for granted. We know a lot of you are the same and we’ve had loads of emails and messages on social media over the past few weeks asking for tips on how we keep our health on track, especially after the festive season. The key to sticking to New Year’s resolutions, especially health-focussed ones, is to stay organised and we do that by prepping food and taking shortcuts where we can. One of the shortcuts that we swear by is using pre-packaged frozen smoothies that are ready to blend and go in 60 seconds! During rush hour every morning, our Super Green Smoothies are downright lifesavers because it means we can have a meal in 60 seconds that’s loaded with nutrients and tastes great. They keep us full until lunchtime and we know that we have already had a serve of veggies before 8am! It’s a total game changer and is the not-so-little secret that we swear by to maintain our health.
After Christmas and New Year’s, we can’t go past the Detox Un-Beet-Able Smoothie because it’s loaded with beetroot that cleanses the liver and for looking our best by the water, we’re obsessed with the Slim Bikini Babe and Slim Smoothie Me Skinny.