SUPERGREEN SUPERFOOD POWDER
— Increases energy
— Helps improve digestion and reduce bloating
— Helps reduce sugar cravings
GLOW MARINE COLLAGEN POWDER
— Helps reduce fine lines, wrinkles and signs of ageing
— Promotes skin strength, elasticity and hydration
— Hydrolysed for maximum absorption + over 95% bioavailable
IMMUNITY SUPERFOOD POWDER
— Superfoods that help protect and enhance immune function
— Excellent source of Vitamin C and Zinc
— Probiotics to support the gut-immune connection
SUPERGREEN SUPERFOOD POWDER: Certified Organic Wheat Grass*, Lemon Juice, Pineapple, Apple, Lime Juice, Certified Organic Alfalfa*, Cucumber, Certified Organic Maca Powder*, Spinach, Kiwi Fruit Juice, Flaxseed Meal, Inulin, Chia Flour, Kelp, Blueberry, Goji, Peppermint, Natural Lemon Flavour, Broccoli, Probiotics Blend (Lactobacillus acidophilus, Bifidobacterium bifidum, Bifidobacterium lactis, Bifidobacterium longum), Papaya, Certified Organic Chlorella*, Certified Organic Kale*, Green Tea, Echinacea Root, Certified Organic Spirulina*, Rosehip, Ginger, Certified Organic Acai*, Bromelain, Papain, Turmeric, Siberian Ginseng Extract, Shiitake Mushroom Extract, Maitake Mushroom Extract, Parsley, Aloe Vera Extract, Steviol Glycosides, Cinnamon.
*Australian Certified Organic Ingredient
GLOW MARINE COLLAGEN POWDER: 100% Hydrolysed Marine Collagen Peptides (5000mg per serve). Allergens: Contains Fish.
IMMUNITY SUPERFOOD POWDER: Blackcurrant, Apple, Natural Orange Flavour, Acerola Cherry Extract, Ashwagandha Root, Astragalus Root, Probiotics Blend (Lactobacillus acidophilus, Bifidobacterium bifidum, Bifidobacterium lactis, Bifidobacterium longum), Zinc, Olive Leaf Extract, Steviol Glycosides.
♻︎ All SWIISH packaging can be recycled in your normal household recycling.
What we leave out:
Free from gluten, dairy, lactose, soy and nuts. No artificial flavours, colours or sweeteners. All natural. No added sugar.
Can I mix all these powders together?
Yes! SUPERGREEN, IMMUNITY, and GLOW Marine Powders can all be mixed together in water for a nice and easy supershot.
What do each of the powders in this pack taste like?
SUPERGREEN Superfood Powder has a delicious refreshing taste, IMMUNITY Superfood Powder has a tangy (thanks to the citrus!) blackcurrant taste, and GLOW Marine Collagen is flavourless. Combined all together they have a tangy refreshing flavour!
What does hydrolysed mean?
Our collagen has been through a process known as hydrolysis whereby long-chain amino acids have been broken down using water into smaller molecular components called small-chain amino acids. As a result, it is now soluble in water and more easily absorbed by the body when consumed. The common term for this is “bioavailability”. These small-chain amino acids (also known as peptides) are absorbed by the body to help regenerate lost collagen such as the collagen that occurs naturally in the deepest layers of skin known as the dermis. This in turn helps reduce wrinkles caused by ageing.
Can I take the powders in this pack while pregnant or breastfeeding?
Our SUPERGREEN Superfood Powder and GLOW Marine Collagen are safe to consume while pregnant and breastfeeding. Our IMMUNITY Superfood Powder is safe to consume while breastfeeding, but not safe or suggested during pregnancy. However, as everyone’s situation is different, we recommend that you check with your healthcare professional to see if these powders would be beneficial for you. Please refer to the nutritional information & ingredients list for each powder.
Can I take the powders in this pack with other medications?
Our SWIISH powders are all-natural and contain nothing artificial. We are unable to provide exact advice on whether they are safe to consume whilst taking other specific medications. As everyone’s situation is different, we recommend that you check with your healthcare professional to see if these powders would be beneficial for you. Please refer to the nutritional information & ingredients list for each powder.
SUPERGREEN Superfood Powder — Probiotic Gut Support
The SUPERGREEN Powder utilises a specific blend of probiotic strains (Lactobacillus acidophilus, Bifidobacterium bifidum, Bifidobacterium lactis, Bifidobacterium longum) that have been studied for their ability to diversify gut flora and strengthen the gut microbiome. Clinical studies have demonstrated the ability of a diverse gut microbiome in improving digestive function and motility, stress adaptation and anxiety, and even skin health – particularly in inflammatory skin conditions.
(Dimidi, E., Christodoulides, S., Scott, S. M., & Whelan, K. (2017). Mechanisms of Action of Probiotics and the Gastrointestinal Microbiota on Gut Motility and Constipation. Advances in nutrition (Bethesda, Md.), 8(3), 484–494)
(McKean, J., Naug, H., Nikbakht, E., Amiet, B., & Colson, N. (2017). Probiotics and Subclinical Psychological Symptoms in Healthy Participants: A Systematic Review and Meta-Analysis. Journal of alternative and complementary medicine (New York, N.Y.), 23(4), 249–258)
(Roudsari, M. R., Karimi, R., Sohrabvandi, S., & Mortazavian, A. M. (2015). Health Effects of Probiotics on the Skin. Critical reviews in food science and nutrition, 55(9), 1219–1240)
IMMUNITY Superfood Powder — Immune-supporting Powerhouse
Vitamin C is one of the most potent immune nutrients studied to date. When the immune system is under attack from harmful pathogens and bacteria, vitamin C levels fall significantly in important immune cells (due to stress predominantly) which is one of the reasons it is important to increase vitamin C intake at times of sickness. When supplemented, clinical studies have shown that vitamin C helps strengthen immune cell function and antimicrobial activity significantly. Similarly, zinc is another immune essential. Studies have shown that insufficient zinc levels are associated with impaired immune cell function, meaning your innate and adaptive immunity (the two main types) aren’t able to fight off viruses and pathogens to the best of their ability.
A large number of clinical trials that looked at the efficacy of zinc and vitamin C supplementation in immune health have shown that these two compounds help reduce cold and flu symptoms, and decrease the duration and severity of respiratory tract infections (including the common cold).
(Nowak, D., Gośliński, M., Wojtowicz, E., & Przygoński, K. (2018). Antioxidant Properties and Phenolic Compounds of Vitamin C-Rich Juices. Journal of food science, 83(8), 2237–2246)
(Wintergerst, E. S., Maggini, S., & Hornig, D. H. (2006). Immune-Enhancing Role of Vitamin C and Zinc and Effect on Clinical Conditions. Annals of nutrition & metabolism, 50(2), 85–94)
GLOW Marine Collagen Powder — Anti-ageing Support
A recent systematic review looked at 11 major studies that have assessed the use of collagen for skin health and signs of ageing. The results demonstrated a significant improvement in skin elasticity, hydration, and dermal collagen density (the amount of collagen found in skin), as well as wound healing and overall signs of ageing. The amount of collagen supplementation examined in these studies was 2.5g-10g daily. These findings also showed that collagen supplementation is generally considered safe with no reported adverse side effects.
(Choi FD, Sung CT, Juhasz ML, Mesinkovsk NA. Oral Collagen Supplementation: A Systematic Review of Dermatological Applications. J Drugs Dermatol. 2019 Jan 1;18(1):9-16. PMID: 30681787)