SLEEPING BEAUTY PACK
SUPERCHARGE YOUR SLEEP
Master the foundations of good sleep with this pack designed to help you rest, rebalance and rejuvenate.
YOU PAY $79.95
Here at SWIISH, we believe that wellbeing starts from within... and sleep is No.1 on that list. This Sleeping Beauty Pack will help you create the ultimate wind-down routine so that you can wake refreshed and energised, every single day.
1) SLEEP SUPERFOOD POWDER (150g)
Using only the finest natural ingredients, our SLEEP Superfood Powder is designed to help your body rest, rebalance and rejuvenate. The key combination of natural ingredients including Tart Cherry, Banana and Cacao contain melatonin (your sleep hormone) – and help your body produce it.
Enjoy SLEEP each night, around 30 minutes before bedtime, for a deep and restorative sleep.
2) THE LUXE SILK SLEEP MASK
Get the perfect night's sleep with our Luxe Silk Sleep Mask. Ideal for those who struggle to sleep, it blocks out any disruptive light throughout the night. The blush pink silk eye mask comes with an elasticated silk band for maximum comfort, with a luxe feel and soft touch. The reason that silk is raved about in the skincare industry is because its incredibly soft texture reduces friction against the skin, meaning less chance of wrinkling throughout the night.
3) YOUR SLEEP SOLUTION E-BOOK
From sleep expert insider tips to uncovering the truth behind what's really disrupting your sleep, we'll answer all your questions in this e-book. Are you in sleep debt? How much sleep should you be getting? To nap, or not to nap? Why are you always tired!? Filled with knowledge to nourish and get your sleep back on track, it's time to channel your inner sleeping beauty with Your Sleep Solution e-book.
♻︎ All SWIISH Wellness products can be recycled in your normal household recycling. We use recyclable plastic to reduce packaging waste.
- Deeper more restorative sleep
- Better night routines
- Wake energised and rejuvenated
- Silk mask is hypoallergenic
SLEEP Superfood Powder
Tart cherry (Prunus cerasus), Banana, Cherry, Cacao, Honey, Date, Ginger, Turmeric, Siberian Ginseng, Cinnamon, Natural Vanilla Flavour
WHAT WE LEAVE OUT
- No nasties
- No synthetic chemicals
- No gluten, eggs, nuts, dairy or soy
- No artificial colours or flavours
- No fillers, binders or preservatives
Enjoy the SLEEP Superfood Powder each evening in some warm milk or water, around 30 minutes before bedtime. We recommend following this with a calming night routine that you will learn how to build in Your Sleep Solution e-book, then enjoy a restful, undisrupted slumber by wearing your Luxe Silk Sleep Mask to bed.
SLEEP Superfood Powder – Melatonin support & improved sleep quality
There is an amino acid known as tryptophan in Tart Cherry (the No.1 ingredient in the SLEEP Powder) that is a precursor (meaning it’s involved in the production of) of melatonin (for sleep) and serotonin (your happiness hormone).
Clinical evidence further suggests that a primary function of melatonin in Tart Cherries is also as an antioxidant, helping protect the cherry from oxidative stress. This works two-fold, as melatonin doubles as a potent antioxidant in the human body, assisting with anti-inflammation, skin health, reducing free radicals, and supporting the body against oxidative damage.
(Zhao, Y., Tan, D. X., Lei, Q., Chen, H., Wang, L., Li, Q. T., Gao, Y., & Kong, J. (2013). Melatonin and its Potential Biological Functions in the Fruits of Sweet Cherry. Journal of pineal research, 55(1), 79–88.)
In another major 2012 study on Tart Cherry and melatonin synthesis, it was found that supplementation increased circulating melatonin levels in the body, improved sleep time and quality, elevated total melatonin content, increased total sleep duration, reduced daytime napping, and improved sleep efficiency in total by 82.3%.
(Howatson, G., Bell, P. G., Tallent, J., Middleton, B., McHugh, M. P., & Ellis, J. (2012). Effect of Tart Cherry Juice (Prunus cerasus) on Melatonin Levels and Enhanced Sleep Quality. European journal of nutrition, 51(8), 909–916.)
What does the SLEEP Superfood Powder taste like?
SLEEP has a delicious mild chai flavour.
When should I take SLEEP?
For maximum effectiveness, take SLEEP Superfood Powder approximately 20-30 minutes before bedtime. It’s also important to avoid all devices (phones, iPad etc) and TV. Research has shown that the blue light emitted from these devices causes the brain to stop producing melatonin (the hormone that regulates sleep patterns).
Can I have SLEEP in a liquid other than milk?
Yes, you can also have it with hot water. Some people love it, while others prefer the more creamy taste of having it in milk.
Will I wake up groggy after using SLEEP?
No, SLEEP Superfood Powder does not contain any sedatives or pharmaceutical drugs. It’s an all-natural powder, effective because the ingredients naturally contain melatonin or help the body produce its own melatonin. This means that you are working with the body and therefore that terrible groggy feeling that you get with many pharmaceutical medications shouldn’t happen.
Can I have it while pregnant or breastfeeding?
Our SLEEP Superfood Powder is safe to consume while pregnant and breastfeeding. However, as everyone’s situation is different, we recommend that you check with your healthcare professional to see if this powder would be beneficial for you. Please refer to the nutritional information & ingredients list.
Can I take it with other medications?
SLEEP Superfood Powder is all-natural and it contains nothing artificial. We are unable to provide exact advice on whether it is safe to consume whilst taking other specific medications. As everyone’s situation is different, we recommend that you check with your healthcare professional to see if this powder would be beneficial for you. Please refer to the nutritional information & ingredients list.
Should I wash my silk eye mask? If so, how often?
If you are applying the silk eye mask to a clean face only, then we recommend only washing it when necessary every few months. When you do wash it, use a damp cloth or machine wash on a delicate setting at 30°C, using a mild detergent. Hang to air dry after cleaning and allow to dry completely before storing.