[{"id":161167114300,"handle":"books-e-books","updated_at":"2025-10-25T22:00:53+11:00","published_at":"2020-05-06T16:26:54+10:00","sort_order":"manual","template_suffix":"collection-phase-one","published_scope":"global","title":"Books + Programs","body_html":"","image":{"created_at":"2022-09-30T21:54:52+10:00","alt":"healthy smoothie bowl for SWIISH cookbooks","width":3200,"height":1492,"src":"\/\/www.swiish.com\/cdn\/shop\/collections\/Books_Coll_3200x1492_f7510144-6ee4-4dae-8b75-15d1c4baa2e1.jpg?v=1664956317"}},{"id":271106670652,"handle":"energy","updated_at":"2025-10-25T22:00:53+11:00","published_at":"2022-09-27T16:02:20+10:00","sort_order":"manual","template_suffix":"collection-phase-one","published_scope":"global","title":"Energy","body_html":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eSupercharge your day. Boost and revitalise with our greens powder, marine collagen and range of targeted supplements designed to support increased energy and general wellbeing.\u003c\/p\u003e"},{"id":271106736188,"handle":"gut-health","updated_at":"2025-10-25T22:00:53+11:00","published_at":"2022-09-27T16:02:49+10:00","sort_order":"manual","template_suffix":"collection-phase-one","published_scope":"global","title":"Gut Health","body_html":"Ease bloating, boost energy and improve gut health. Lose that heavy feeling with our highly effective SWIISH gut cleansing fibre, greens powder, marine collagen and more for the ultimate digestive reset."},{"id":267048386620,"handle":"programs","updated_at":"2025-10-25T22:00:53+11:00","published_at":"2022-04-14T08:37:13+10:00","sort_order":"manual","template_suffix":"collection-phase-one","published_scope":"global","title":"Programs","body_html":"Our holistic wellness programs make it simple to refresh and reset your health. They offer expert results-oriented advice in an easy-to-follow format which includes targeted support like meal plans, recipes, exercise guidance, insider tips and health hacks.","image":{"created_at":"2022-09-30T22:19:18+10:00","alt":null,"width":3200,"height":1492,"src":"\/\/www.swiish.com\/cdn\/shop\/collections\/Programs_Coll_3200x1492_ab3aae21-62d5-4f83-8f5f-ef91c4366e5e.jpg?v=1664963927"}},{"id":271106572348,"handle":"skin","updated_at":"2025-10-25T22:00:53+11:00","published_at":"2022-09-27T15:57:39+10:00","sort_order":"manual","template_suffix":"collection-phase-one","published_scope":"global","title":"Skin","body_html":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eSay hello to skin that glows. Our SWIISH marine collagen, bovine collagen and greens powder help achieve radiant, glowing skin. Combine with powerful beauty solutions for added skin health and hydration. GLOW – inside and out.\u003c\/p\u003e"},{"id":271106768956,"handle":"weight-management","updated_at":"2025-10-25T22:00:53+11:00","published_at":"2022-09-27T16:02:03+10:00","sort_order":"manual","template_suffix":"collection-phase-one","published_scope":"global","title":"Weight Management","body_html":"\u003cmeta charset=\"utf-8\"\u003eSupport your weight goals with effective all-natural SWIISH solutions. Curb hunger, feel fuller for longer and optimise digestion with our best-selling metabolism supplement, meal replacement shakes and more."}]
Tired of having sluggish digestion? Want radiant, glowing skin? Our 21-DAY GUT + SKIN CLEANSE E-PROGRAM is designed to help you reset, refresh and feel fabulous in no time. Best of all – it's about about nourishment, not deprivation. * This is a downloadable e-book that will be emailed to you once you checkout. Keep an eye on your Inbox and check Spam/Junk folders.
Benefits
— Weekly meal planner — Bonus healthy snack ideas — Simple weekly challenges — Luminous & radiant skin support — Cleansed & nourished gut — 21-day cleanse calendar — Easy to follow program
Maximise Your Wellness
Improve digestive health, support your gut, and give your skin the nourishment it needs to glow from the inside out — all in just 21 days! From delicious recipes to simple ways you can take care of your physical and mental health, this cleanse is all about efficacy and abundance — not deprivation! The e-program features our science-backed SWIISH products, GLOW Marine Collagen Powder and GUT FIBRE Cleansing Powder, to help strengthen gut and skin health. Show your body some love — you’ll feel lighter, less bloated and glowy as all get-out. Let's go!
FAQs
Can I re-do the cleanse? Yep! At any time. That’s the beauty of this e-program, it’s simple and easy to follow. You can do it over and over again whenever your body feels like it needs a reset!
Can I start the cleanse at any time?
Of course! The program has been designed so that you can start at any time that suits you.
Can I do this cleanse while pregnant or breastfeeding?
This cleanse incorporates a variety of healthy recipes focusing on nourishment and abundance – not deprivation – and is generally safe and suitable for most. However, as everyone’s situation is different, we recommend that you check with your healthcare professional to see if it would be beneficial for you.
Can I take the powders in this cleanse with other medications?
Our SWIISH Wellness powders are all-natural and contain nothing artificial. We are unable to provide exact advice on whether they are safe to consume whilst taking other specific medications. As everyone’s situation is different, we recommend that you check with your healthcare professional to see if these powders would be beneficial for you. Please refer to the nutritional information & ingredients list for each powder used in this cleanse: GUT FIBRE Cleansing Powder and GLOW Marine Collagen Powder.
I enjoy the products and the 21 day gut & skin cleanse program
The 21 day gut & skin cleanse program had wonderful and easy to follow recipes and information about how to improve our health, I also have been using the collagen powder and the gut fibre powder for a while and they don’t irritate my stomach so very happy with them.
Hayley
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
Billiant Program
If you have ever thought about investing in this program do so, you will not regret your purchase.
Sheryl K.
I recommend this product
Rated 5 out of 5 stars
5 Stars
Great programme, really helped with my bloating and my sensitive stomach. I thought the program was great because it was very comprehensive. I enjoyed the recipes as they were easy to make and adaptable for the family.
Naomi E.
I recommend this product
Rated 5 out of 5 stars
5 Stars
Loved this cleanse, recipes are easy to make and easy to adapt for different diets (keto, gluten free etc)
Porzia G.
I recommend this product
Rated 5 out of 5 stars
5 Stars
The program was easy to follow with simple and delicious recipes that I have continued to use beyond the completion of the cleanse.
