Summer Body 30-Day Challenge E-Program

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2 Reviews
$99.95 AUD


If you're looking to lose weight and feel fab from the inside out, then the Summer Body 30-Day Challenge E-Program is for you. A 4-week program specifically designed to help you slim down and tone up. It takes a holistic approach across diet and exercise that is true to Sally & Maha’s clean and lean living philosophy.


Included in this 100+ page e-program, is a complete 30-day meal plan with fresh, delicious and nutrient-dense recipes. They are easy to make and focus on a super-green lifestyle with plenty of lean proteins and veggies. Plus, for those who want to, the plan even allows for a regular glass of wine (we can hear the sighs of relief from here!). Participants also receive a full-body workout plan designed to encourage a reduction in fat mass and the building of strength and muscle plus all-over body toning. Sally and Maha have also included their signature green smoothies (30 NEW recipes, in fact) to help take your Challenge to the next level.


**Note: This is a downloadable E-Book that will be emailed to you once your order has been fulfilled. Please keep an eye on your Inbox and check Spam/Junk folders.**


 Over 60 Mouthwatering Recipes

  • 30 days of lunch and dinner recipes.
  • Daily snack ideas
  • 30 of Sally & Maha’s famous Super Green Smoothies recipes – ALL NEW!

 Your Workout Guide

  • 30-day full-body exercise plan focusing on thighs, butts, hips & abs
  • Workouts divided into hard sessions, easy sessions and light days
  • Step-by-step instructions on how to execute each exercise

Printable Weekly Guides

  • Weekly printable meal planner to prep for your week
  • Weekly printable workout guide to plan your exercise for the week
  • Weekly shopping lists


  • SWIISH Kitchen power-snack recipes
  • Smoothie prep guide
  • Prep your pantry guide
  • SWIISH support team