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PLANT-BASED EATING 101

PLANT-BASED EATING 101

It feels like the whole world is going plant-based… should you be too? Our expert tells all.

Plant-based eating is taking the world by storm. Across the globe, an estimated 4 billion people now live on a primarily plant-based diet. Wowza.

We had plant-based Nutritionist and Holistic Coach, Sami Bloom come in to answer your questions on the topic, debunking the myths on everything from “complete proteins” to the great iron debate.