All – Tagged "Wellness" – Page 22

Kelly Rowland

Kelly claims that these reverse lunges are one of her favourite leg exercises.

The actress worked up a sweat on the tennis court - go girl!

We're huuuuge Dermalogica fans at swiish, and now you can win a fab gift pack including an iPad mini!

They say you are what you eat. The secret to glowing skin and shiny hair are in your kitchen.

Kate credits 15 years of pilates for giving her these rock-hard abs!

Talk about multi-tasking! Miranda gets a facial whilst doing Yoga.

Lack of motivation? Alessandra works out with a friend to stick to her regime.

The Australian model is giving us some serious motivation to tone up!

This fitness system is so diverse, it'll keep you interested every step of the way. Plus it only takes 90 days ' perfect for summer.

Bar practices balancing on a paddle board, working out her core at the same time!

Reese knows how important it is to stay hydrated, especially after a workout.

With bikini season pretty much here, now is the time to get your booty in shape - no butts about it!

Training hard for Dancing with the Stars, Christina leaves rehearsals looking confident.

What a jaw-dropper! Jessie J strikes a flirty pose on the beach.

Vanessa holds on tight to her yoga mat while heading to a class in California.

The former Pussycat Doll teaches us a lesson on how squats should be done.