Collagen – Skin + Joints Combo
Benefits
GLOW MARINE COLLAGEN POWDER:
— Helps reduce fine lines, wrinkles and signs of ageing
— Promotes skin strength, elasticity and hydration
— Hydrolysed for maximum absorption + over 95% bioavailable
MOVE COLLAGEN FOR JOINTS:
— Supports joint strength, mobility and lubrication
— Reduces inflammation and helps prevent and protect against damage
— May assist in pain relief
Directions
Ingredients
GLOW MARINE COLLAGEN POWDER: 100% Hydrolysed Marine Collagen Peptides (5000mg per serve). Allergens: Contains Fish.
MOVE COLLAGEN FOR JOINTS: 100% Joint-Specific Bovine Collagen Peptides (5000mg per serve).
Packed in a facility that processes products containing gluten, wheat, milk, fish, soy, almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts.
♻︎ All SWIISH packaging can be recycled in your normal household recycling.
FAQs
What we leave out:
Free from gluten, dairy, lactose, soy and nuts. No artificial flavours, colours or sweeteners. All natural. No added sugar.
Can I mix these two powders together?
You can, however, it is recommended to have them at least 30 minutes apart to maximise absorption. Note: The powders will still work if taken together.
What do each of the powders taste like?
Both GLOW and MOVE are unflavoured, dissolvable and heat-stable, meaning they can be added to anything.
What is the difference between MOVE Collagen and GLOW Marine Collagen?
MOVE Collagen is bovine (beef) collagen. It contains Type 2 collagen to help protect and repair joints, enhance their durability and assist in the relief of pain. MOVE promotes cartilage lubrication and helps reduce inflammation in the synovial fluid thereby assisting joint movement. GLOW Marine Collagen is marine (fish) collagen. It contains Type 1 collagen to help improve skin elasticity, fine lines and wrinkles. Other benefits include helping to reduce signs of ageing and increasing skin moisture levels, helping to give skin that “GLOW”.
How long before I see results?
On average, people tend to see results after 4 weeks, however, this will vary from person to person. For best/fastest results, it is important to take GLOW and MOVE every day. Consistency is key.
Can I take the powders in this combo while pregnant or breastfeeding?
As everyone’s situation is different, we recommend that you check with your healthcare professional to see if these powders would be beneficial for you. Please refer to the nutritional information & ingredients list of each powder.
Can I take the powders in this combo with other medications?
Our SWIISH powders are all-natural and contain nothing artificial. We are unable to provide exact advice on whether they are safe to consume whilst taking other specific medications. As everyone’s situation is different, we recommend that you check with your healthcare professional to see if these powders would be beneficial for you. Please refer to the nutritional information & ingredients list for each powder.
The Science
GLOW Marine Collagen Powder — Anti-Ageing Skin Support
A recent systematic review looked at 11 major studies that have assessed the use of collagen for skin health and signs of ageing. The results demonstrated a significant improvement in skin elasticity, hydration, and dermal collagen density (the amount of collagen found in skin), as well as wound healing and overall signs of ageing. The amount of collagen supplementation examined in these studies was 2.5g-10g daily. These findings also showed that collagen supplementation is generally considered safe with no reported adverse side effects.
(Choi FD, Sung CT, Juhasz ML, Mesinkovsk NA. Oral Collagen Supplementation: A Systematic Review of Dermatological Applications. J Drugs Dermatol. 2019 Jan 1;18(1):9-16. PMID: 30681787)
GLOW Marine Collagen Powder — Skin Hydration
As well as helping improve the texture and complexion of skin, collagen also contains prolyl-hydroxyproline which has been shown to trigger hyaluronic acid production. Subsequently, this increases skin’s water content and hydration – particularly important in the cooler/dryer months when dry skin can become an issue.
(Inoue, N., Sugihara, F., & Wang, X. (2016). Ingestion of Bioactive Collagen Hydrolysates enhance Facial Skin Moisture and Elasticity and Reduce Facial Ageing Signs in a randomised double-blind placebo-controlled clinical study. Journal of the science of food and agriculture, 96(12), 4077–4081)
MOVE Collagen Powder For Joints — Joint Support and Bone Density
Clinical studies show that hydrolysed joint-specific collagen can stimulate collagenic tissue regeneration by increasing not only collagen synthesis but other important joint-supporting compounds as well. Other recent studies have demonstrated the ability of hydrolysed collagen to help reduce/prevent joint pain and even bone density loss. It is these results (along with the safety of collagen supplementation) that make it a highly effective and recommended support for joint/bone degeneration.
(Figueres Juher, T., & Basés Pérez, E. (2015). REVISIÓN DE LOS EFECTOS BENEFICIOSOS DE LA INGESTA DE COLÁGENO HIDROLIZADO SOBRE LA SALUD OSTEOARTICULAR Y EL ENVEJECIMIENTO DÉRMICO [An Overview of the Beneficial Effects of Hydrolysed Collagen Intake on Joint and Bone Health and on Skin Ageing]. Nutricion hospitalaria, 32 Suppl 1, 62–66)
MOVE Collagen Powder For Joints — Anti-inflammatory
Collagen is highly anti-inflammatory. It can help protect joints by reducing inflammation and may assist in the relief of joint-related pain that is often caused by inflammation in the synovial fluid. Synovial fluid contains different proteins (including collagen) that help lubricate joints and reduce friction – supporting ease of movement.
(Katsumata, K., Ishihara, J., Mansurov, A., Ishihara, A., Raczy, M. M., Yuba, E., & Hubbell, J. A. (2019). Targeting Inflammatory Sites through Collagen Affinity enhances the Therapeutic Efficacy of Anti-Inflammatory Antibodies. Science advances, 5(11), eaay1971)