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Zoom Sleep Superfood Powder
Zoom Sleep Superfood Powder
Zoom Sleep Superfood Powder
Zoom Sleep Superfood Powder
Zoom Sleep Superfood Powder

Sleep Superfood Powder

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$69.95 AUD
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4.9
Rated 4.9 out of 5 stars
190 Reviews
Size

Calm an overactive mind and enjoy a good night's sleep. Designed to help your body rest, rebalance and rejuvenate, this specially formulated blend helps with deep sleep so you wake feeling refreshed.

SIZES: 150g, 375g

Got questions? Check our FAQs below or email us at hello@swiish.com.au

Benefits

— Supports natural melatonin production
— Improves sleep depth and quality
— Promotes a steady state of relaxation
— Supports circadian rhythm
— Supports feelings of stress and anxiety
— Helps regulate the nervous system 
— Will have you waking refreshed not sluggish 


Find out more here.

Directions

Add 1 or 2 scoops to ½–1 cup of warm milk and stir well. Sweeten if desired.

Maximise Your Wellness

Ingredients

Tart Cherry (Prunus Cerasus), Banana, Cherry, Cacao, Honey, Date, Ginger, Turmeric, Siberian Ginseng, Cinnamon, Natural Vanilla Flavour.

 

♻︎ All SWIISH packaging can be recycled in your normal household recycling. 

FAQs

What we leave out: 
Free from gluten, dairy, lactose, soy and nuts. No artificial flavours, colours or sweeteners. All natural. No added sugar.

 

What does it taste like?
SLEEP Superfood Powder has a delicious mild chai taste.

 

When should I take it?
For maximum effectiveness, take SLEEP Superfood Powder approximately 20-30 minutes before bedtime. It’s also important to avoid all devices (phones, iPad etc) and TV. Research has shown that the blue light emitted from these devices causes the brain to stop producing melatonin (the hormone that regulates sleep patterns).

 

Can I have it in a liquid other than milk?
Yes, you can also have it with hot water. Some people love it, while others prefer the more creamy taste of having it in milk.

 

Will I wake up groggy?
No, SLEEP Superfood Powder does not contain any sedatives or pharmaceutical drugs. It’s an all-natural powder, effective because the ingredients naturally contain melatonin or help the body produce its own melatonin. This means that you are working with the body and therefore that terrible groggy feeling that you get with many pharmaceutical medications shouldn’t happen.

 

Can my child have it?
We created this SLEEP powder with adults in mind. Having said that, the powder is all–natural, so we are leaving it up to parents to decide for themselves what is best for their children.

 

Can I have it while pregnant or breastfeeding?
Our SLEEP Superfood Powder is safe to consume while pregnant and breastfeeding. However, as everyone’s situation is different, we recommend that you check with your healthcare professional to see if this powder would be beneficial for you. Please refer to the nutritional information & ingredients list.

 

Can I take it with other medications?
SLEEP Superfood Powder is all–natural and it contains nothing artificial. We are unable to provide exact advice on whether it is safe to consume whilst taking other specific medications. As everyone’s situation is different, we recommend that you check with your healthcare professional to see if this powder would be beneficial for you. Please refer to the nutritional information & ingredients list.

The Science

SLEEP Superfood Powder is formulated using a blend of natural superfood ingredients that help improve the quality and quantity of sleep. Many factors can disrupt sleep including loud noises, blue light/devices, caffeine and even stress. These hinder the natural production of melatonin — your sleep hormone — meaning your ability to fall asleep, enter the deeper stages of rest, and stay asleep throughout the entire night may be compromised. The issue with taking synthetic melatonin supplements is that it overrides the body’s natural melatonin production, causing it to forget how to continue this important process. This is why melatonin support using natural superfoods is an effective long-term option. 

Melatonin Support 
There are specific superfoods that not only contain natural forms of melatonin, but also help the body produce it. Tart Cherry is a prime example of this, hence why it’s the main ingredient in our SLEEP Powder. There is an amino acid known as tryptophan in Tart Cherry that is a precursor (meaning it’s involved in the production of) of melatonin (for sleep) and serotonin (your happiness hormone). Clinical evidence also suggests that a primary function of melatonin in Tart Cherries is also as an antioxidant, helping protect the cherry from oxidative stress. This works two–fold, as melatonin doubles as a potent antioxidant in the human body, assisting with anti–inflammation, skin health, reducing free radicals, and supporting the body against oxidative damage.
(Zhao, Y., Tan, D. X., Lei, Q., Chen, H., Wang, L., Li, Q. T., Gao, Y., & Kong, J. (2013). Melatonin and its Potential Biological Functions in the Fruits of Sweet Cherry. Journal of pineal research, 55(1), 79–88) 

Improved Sleep Quality and Quantity
In another major 2012 study on Tart Cherry and melatonin synthesis, it was found that supplementation increased circulating melatonin levels in the body, improved sleep time and quality, elevated total melatonin content, increased total sleep duration, reduced daytime napping, and improved sleep efficiency in total by 82.3%. 
(Howatson, G., Bell, P. G., Tallent, J., Middleton, B., McHugh, M. P., & Ellis, J. (2012). Effect of Tart Cherry Juice (Prunus cerasus) on Melatonin Levels and Enhanced Sleep Quality. European journal of nutrition, 51(8), 909–916) 

4.9
Rated 4.9 out of 5 stars
Based on 190 reviews
190 reviews
  • Kelli C.
    Verified Buyer
    Sleep Superfood Powder
    Reviewing
    Sleep Superfood Powder
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Sleep powder

    Amazing tastes like a chai I have it with warm almond milk before bed sleep like a baby

  • Sally M.
    Verified Buyer
    The AM/PM Combo
    Reviewing
    The AM/PM Combo
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Love this combo

    The Dynamic duo.

    My two favorite products in your amazing range.

  • Veronica L.
    Verified Buyer
    Sleep Superfood Powder - 150G
    Reviewing
    Sleep Superfood Powder - 150G
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Yummo

    Love it and more importantly it works!

  • Margot R.
    Verified Buyer
    Beauty Sleep Pack
    Reviewing
    Beauty Sleep Pack
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    amazing products

    I have been buying these powders for years and I love them.

  • Sally M.
    Verified Buyer
    Sleep Superfood Powder - 150G
    Reviewing
    Sleep Superfood Powder - 150G
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Product is amazing

    The is the best sleep powder. I have a cup of this an hour before I go to bed and have a really consistent sleep. I highly recommend.

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