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Zoom The AM/PM Combo
Zoom The AM/PM Combo
Zoom The AM/PM Combo
Zoom The AM/PM Combo
Zoom The AM/PM Combo
Zoom The AM/PM Combo

The AM/PM Combo

$119.95 AUD
off
4.9
Rated 4.9 out of 5 stars
204 Reviews

YOUR MORNING AND NIGHT SOLUTION IN ONE EASY COMBO

This super duo AM/PM Combo gives your body the support it needs to stay on top of your wellbeing. Start your day with an energy-supporting boost that will kick-start digestion and end with the perfect nightcap designed to help you rest, rebalance, and rejuvenate. Whether you’re just starting your wellness journey or are looking for a time-efficient way to feel your best, this is the perfect combo.

Includes: SUPERGREEN Superfood Powder 125g; SLEEP Superfood Powder 150g

Got questions? Check our FAQs below or email us at hello@swiish.com.au

Benefits

SUPERGREEN SUPERFOOD POWDER: 
— Increases energy 
— Helps improve digestion and reduce bloating 
— Supports alkaline gut microbiome 
— Helps reduce sugar cravings

 

SLEEP SUPERFOOD POWDER:
— Improves sleep depth and quality
— Promotes a steady state of relaxation
— Supports feelings of stress and anxiety

Directions

Enjoy a serving of SUPERGREEN Superfood Powder each morning, then sip on a cup of SLEEP Superfood Powder around 30 minutes before bed each evening.

Ingredients

SUPERGREEN SUPERFOOD POWDER: Certified Organic Wheat Grass*, Lemon Juice, Pineapple, Apple, Lime Juice, Certified Organic Alfalfa*, Cucumber, Certified Organic Maca Powder*, Spinach, Kiwi Fruit Juice, Flaxseed Meal, Inulin, Chia Flour, Kelp, Blueberry, Goji, Peppermint, Natural Lemon Flavour, Broccoli, Probiotics Blend (Lactobacillus acidophilus, Bifidobacterium bifidum, Bifidobacterium lactis, Bifidobacterium longum), Papaya, Certified Organic Chlorella*, Certified Organic Kale*, Green Tea, Echinacea Root, Certified Organic Spirulina*, Rosehip, Ginger, Certified Organic Acai*, Bromelain, Papain, Turmeric, Siberian Ginseng Extract, Shiitake Mushroom Extract, Maitake Mushroom Extract, Parsley, Aloe Vera Extract, Steviol Glycosides, Cinnamon. CONTAINS WHEAT.
*Australian Certified Organic Ingredient

 

SLEEP SUPERFOOD POWDER: Tart Cherry (Prunus Cerasus), Banana, Cherry, Cacao, Honey, Date, Ginger, Turmeric, Siberian Ginseng, Cinnamon, Natural Vanilla Flavour.

 

Packed in a facility that processes products containing gluten, wheat, milk, fish, soy, almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts.

 

♻︎ All SWIISH packaging can be recycled in your normal household recycling. 

FAQs

What we leave out: 
Free from gluten, dairy, lactose, soy and nuts. No artificial flavours, colours or sweeteners. All natural.  No added sugar.

 

Should I mix these two powders together? 
No, these powders were designed to be taken separately in the morning and evening. They work on an AM/PM basis and are the perfect way to start and end your day right. Have SUPERGREEN in the morning and SLEEP at night.

 

What do each of the powders in this pack taste like?
SUPERGREEN Superfood Powder has a refreshing taste and SLEEP Superfood Powder has a delicious mild chai flavour.

 

Can I take the powders in this pack while pregnant or breastfeeding?
Our SWIISH powders are all  natural, but consuming any supplement while pregnant or breastfeeding is a personal choice and we always recommend consulting with your doctor beforehand to be sure they approve. Please refer to the nutritional information and ingredients list.

 

Can I take the powders in this pack with other medications?
Our SWIISH powders are all-natural and contain nothing artificial. We are unable to provide exact advice on whether they are safe to consume whilst taking other specific medications. As everyone’s situation is different, we recommend that you check with your healthcare professional to see if these powders would be beneficial for you. Please refer to the nutritional information & ingredients list for each powder.

The Science

SUPERGREEN Superfood Powder — Probiotic Gut Support
The SUPERGREEN Powder utilises a specific blend of probiotic strains (Lactobacillus acidophilus, Bifidobacterium bifidum, Bifidobacterium lactis, Bifidobacterium longum) that have been studied for their ability to diversify gut flora and strengthen the gut microbiome. Clinical studies have demonstrated the ability of a diverse gut microbiome in improving digestive function and motility, stress adaptation and anxiety, and even skin health — particularly in inflammatory skin conditions.
(Dimidi, E., Christodoulides, S., Scott, S. M., & Whelan, K. (2017). Mechanisms of Action of Probiotics and the Gastrointestinal Microbiota on Gut Motility and Constipation. Advances in nutrition (Bethesda, Md.), 8(3), 484–494)
(McKean, J., Naug, H., Nikbakht, E., Amiet, B., & Colson, N. (2017). Probiotics and Subclinical Psychological Symptoms in Healthy Participants: A Systematic Review and Meta-Analysis. Journal of alternative and complementary medicine (New York, N.Y.), 23(4), 249–258) 
(Roudsari, M. R., Karimi, R., Sohrabvandi, S., & Mortazavian, A. M. (2015). Health Effects of Probiotics on the Skin. Critical reviews in food science and nutrition, 55(9), 1219–1240) 

The proteolytic enzymes in SUPERGREEN Superfood Powder include bromelain and papain, which are naturally derived compounds from pineapple and papaya. These enzymes assist the body in breaking down proteins that are often hard to digest and which can cause gastrointestinal pain, discomfort, and inflammation.
(Roxas M. (2008). The Role of Enzyme Supplementation in Digestive Disorders. Alternative medicine review: a journal of clinical therapeutic, 13(4), 307–314)
(Muss, C., Mosgoeller, W., & Endler, T. (2013). Papaya Preparation (Caricol®) in Digestive ≥Disorders. Neuroendocrinology letters, 34(1), 38–46)

SLEEP Superfood Powder — Melatonin Support & Improved Sleep Quality
There is an amino acid known as tryptophan in Tart Cherry (the No.1 ingredient in the SLEEP Powder) that is a precursor (meaning it’s involved in the production of) of melatonin (for sleep) and serotonin (your happiness hormone). Clinical evidence further suggests that a primary function of melatonin in Tart Cherries is also as an antioxidant, helping protect the cherry from oxidative stress. This works two-fold, as melatonin doubles as a potent antioxidant in the human body, assisting with anti-inflammation, skin health, reducing free radicals, and supporting the body against oxidative damage.
(Zhao, Y., Tan, D. X., Lei, Q., Chen, H., Wang, L., Li, Q. T., Gao, Y., & Kong, J. (2013). Melatonin and its Potential Biological Functions in the Fruits of Sweet Cherry. Journal of pineal research, 55(1), 79–88)

 

In another major 2012 study on Tart Cherry and melatonin synthesis, it was found that supplementation increased circulating melatonin levels in the body, improved sleep time and quality, elevated total melatonin content, increased total sleep duration, reduced daytime napping, and improved sleep efficiency in total by 82.3%. 
(Howatson, G., Bell, P. G., Tallent, J., Middleton, B., McHugh, M. P., & Ellis, J. (2012). Effect of Tart Cherry Juice (Prunus cerasus) on Melatonin Levels and Enhanced Sleep Quality. European journal of nutrition, 51(8), 909–916)

4.9
Rated 4.9 out of 5 stars
Based on 204 reviews
204 reviews
  • Hend E.
    Verified Buyer
    SLEEP Superfood Sachets
    Reviewing
    SLEEP Superfood Sachets
    I recommend this product
    Rated 5 out of 5 stars
    I suffer from a chronic digestive tract illness. I lost my bowels last year and is currently having serious issues with my stomach organ. My stomach is no longer emptying nor functioning normally. Basically my stomach is dying and have been diagnosed Gastroparisis and suffer with chronic pain daily. Since I started taking the swiish with the cleansing powder together my stomach is sooo happy and my pains have been settled down soo much! This has to be the best product on the market and I can no longer live with out! Thank you for creating such an amazing product! I honestly think this had kept out of hospital since I started it! I HIGHLY RECOMMEND IT!

    I haven't tried the sleep superfood yet but will do soon.

  • Julie W.
    Verified Buyer
    Sleep Superfood Powder
    Reviewing
    Sleep Superfood Powder
    I recommend this product
    Rated 5 out of 5 stars
    Great product

    It actually works, I am so impressed. Have had lots of trouble waking during the night. I have been sleeping through the night or if I do wake I seem to get back to sleep straight away. I highly recommend this product.

  • Lea
    Verified Reviewer
    Sleep Superfood Powder
    Reviewing
    Sleep Superfood Powder
    I recommend this product
    Rated 5 out of 5 stars
    Very addictive!

    Delicious flavour and definitely calms the mind and body. I look forward to it every night before bed!

  • Debbi
    The AM/PM Combo
    Reviewing
    The AM/PM Combo
    I recommend this product
    Rated 5 out of 5 stars
    5 Stars

    Love both of these. Addicted to the sleep powder 🩷

  • Wendy L.
    Verified Buyer
    Sleep Superfood Powder
    Reviewing
    Sleep Superfood Powder
    I recommend this product
    Rated 5 out of 5 stars
    Works a treat

    I love this product. It just creates a gentle and peaceful sleep for me.

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