Summer Body 30-Day Challenge E-Program
If you're looking to lose weight and feel fab from the inside out, then the Summer Body 30-Day Challenge E-Program is for you. A 4-week program specifically designed to help you slim down and tone up. It takes a holistic approach across diet and exercise that is true to Sally & Maha’s clean and lean living philosophy.
Included in this 100+ page e-program, is a complete 30-day meal plan with fresh, delicious and nutrient-dense recipes. They are easy to make and focus on a super-green lifestyle with plenty of lean proteins and veggies. Plus, for those who want to, the plan even allows for a regular glass of wine (we can hear the sighs of relief from here!). Participants also receive a full-body workout plan designed to encourage a reduction in fat mass and the building of strength and muscle plus all-over body toning. Sally and Maha have also included their signature green smoothies (30 NEW recipes, in fact) to help take your Challenge to the next level.
**Note: This is a downloadable E-Book that will be emailed to you once your order has been fulfilled. Please keep an eye on your Inbox and check Spam/Junk folders.**
Over 60 Mouthwatering Recipes
- 30 days of lunch and dinner recipes.
- Daily snack ideas
- 30 of Sally & Maha’s famous Super Green Smoothies recipes – ALL NEW!
Your Workout Guide
- 30-day full-body exercise plan focusing on thighs, butts, hips & abs
- Workouts divided into hard sessions, easy sessions and light days
- Step-by-step instructions on how to execute each exercise
Printable Weekly Guides
- Weekly printable meal planner to prep for your week
- Weekly printable workout guide to plan your exercise for the week
- Weekly shopping lists
- SWIISH Kitchen power-snack recipes
- Smoothie prep guide
- Prep your pantry guide
- SWIISH support team