OVERNIGHT CHOCOLICIOUS SMOOTHIE
Chocolate for breakfast, why wouldn’t you? This creamy, dreamy Overnight Chocolicious Smoothie is like eating a bowl of ice cream for breakfast – only healthier. We’re obsessed. OVERNIGHT CHOCOLICIOUS SMOOTHIE...
BLACK RICE & LENTIL MEDITERRANEAN SALAD
Fuss-free. Clean. Satisfying. What more could you want from a work-friendly lunch? This Black Rice & Lentil Mediterranean Salad has got it going on. Seriously, we’re in love. BLACK RICE...
LOADED TUNA SALAD SANDWICH
There’s a lot to love about a Loaded Tuna Salad Sandwich – especially when it’s as flavoursome as this. The pickled cucumber gives it that sweet and sour zing that...
CHICKEN & BUTTER LEAF SALAD
A salad that (believe it or not) everyone will love. We’ve tried and tested this Chicken & Butter Leaf Salad, and the verdict is in: It’s brilliant, delicious, and super-duper...
HONEY-SOY SALMON WITH CAULIFLOWER RICE
For us, this uber-clean (yet dangerously delicious) recipe is the perfect dinner. You’ll find us serving up this Honey-Soy Salmon With Cauliflower Rice at least once a week. So. Damn....
SPICED-UP PUMPKIN SUPER SOUP
With warming notes of chilli and the vibrant flavour of pumpkin, this Spiced-Up Pumpkin Super Soup is anything but boring. We serve ours with sourdough slathered in hummus (trust us)....
TASTY THAI-STYLE STEAK SALAD
Easy. Impressive. Delicious. This Tasty Thai-Style Steak Salad ticks all the boxes, not to mention it’s about as clean and lean as dinner can get. TASTY THAI-STYLE STEAK SALAD Dairy-free...
CHOC-FUDGE GLOW BALLS
Easy. Skin-loving. Chocolicious. These Choc-Fudge GLOW Balls are the ultimate healthy snack. We love making a big batch up at the beginning of the week for simple (but super tasty)...
SWIISH SNACK SUPER HACKS
Struggle to find healthy snacks? We’ve rounded up our list of SWIISH Snack Super Hacks that are easy, delicious, and super-clean. Fruit & Nut Butter – Apple slices and almond...
MEDITERRANEAN FALAFEL WRAP
For all our fellow falafel lovers out there – this wholesomely delicious recipe is for you. Our tip: Don’t skimp on the tzatziki sauce, it’s the hero piece of this...
LOADED MEXICAN SWEET POTATO NOURISH BOWL
YUM. If you’re looking for a veggie-friendly meal the whole family will love (yes, even the hardcore meat-eaters) then this Loaded Mexican Sweet Potato Nourish Bowl is for you. LOADED...
BERRY SKIN-LOVING OVERNIGHT OATS
Hey Siri, “Have my brekkie ready to grab-and-go in the morning, please” … If only, right? Our easy Berry Skin-Loving Overnight Oats are the next best thing. Simple, packed with...
CHICKEN AND POMEGRANATE SALAD
This Chicken and Pomegranate Salad is a tasty, cleanse-friendly lunch that will have the whole office drooling. We recommend making the dressing the night before so that you can just...
CREAMY 15-MINUTE ONE-PAN SALMON
Short on time? This Creamy 15-Minute One-Pan Salmon is all kinds of yummy. You’ll be craving this cleanse-friendly dinner all day long, trust us. CREAMY 15-MINUTE ONE-PAN SALMON Gluten-Free /...
TASTY TEX-MEX CHICKEN BURRITOS
These Tasty Tex-Mex Chicken Burritos are a crowd-pleaser. Fair warning: you won’t have leftovers, they’re just too damn good. TASTY TEX-MEX CHICKEN BURRITOS Serves 4 INGREDIENTS 4 tbsp olive oil,...
CHOPPED RAINBOW SALAD WITH TUNA
This Chopped Rainbow Salad With Tuna is the ultimate lunch to-go. Prep it in the morning in less than 5-mins and enjoy it for lunch (doused in dressing of course!)....